+ ΧΡΟΝΟΜΕΤΡΙΤΗΣ
00:00
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ΑΡΧΗ
ΕΠΑΝΑΦΟΡΑ
ΠΑΥΣΗ
ΕΠΑΝΕΚΚΙΝΗΣΗ
+ ΣΕΙΡΕΣ
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Sharpen your moves, increase your power and take your coordination to a new level with the Damage Dealer workout. Specifically designed to work your upper body it also activates the body's front kinetic chain for a more controlled movement and amplified power output in everything you do. You will most probably need to return to this more than once and conquer it with EC.
Extra Credit: 1 minute rest between sets.