+ ΧΡΟΝΟΜΕΤΡΗΤΗΣ
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ΑΡΧΗ
ΕΠΑΝΑΦΟΡΑ
ΠΑΥΣΗ
ΕΠΑΝΕΚΚΙΝΗΣΗ
+ ΣΕΙΡΕΣ
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Feel Alive is a workout designed to raise your body's temperature, activate your lungs and increase your heartbeat. It helps improve your cardiovascular health and your body's aerobic fitness. Performed at Level III, with EC, it will definitely make you aware that you're alive.
Extra Credit: 1 minute rest between sets.
