+ ΧΡΟΝΟΜΕΤΡΙΤΗΣ
00:00
:
ΑΡΧΗ
ΕΠΑΝΑΦΟΡΑ
ΠΑΥΣΗ
ΕΠΑΝΕΚΚΙΝΗΣΗ
+ ΣΕΙΡΕΣ
- 1
- 2
- 3
- 4
- 5
- 6
- 7
One Unbreakable Girl is a full body strength workout that recruits virtually every major muscle group in the body and activates satellite muscle groups for a total body-strength experience. The moment you add EC the recovery challenge becomes real.
Extra Credit: 1 minute rest between sets.
