+ ΧΡΟΝΟΜΕΤΡΙΤΗΣ
00:00
:
ΑΡΧΗ
ΕΠΑΝΑΦΟΡΑ
ΠΑΥΣΗ
ΕΠΑΝΕΚΚΙΝΗΣΗ
+ ΣΕΙΡΕΣ
- 1
- 2
- 3
- 4
- 5
- 6
- 7
The ability to move our body, at will, over obstacles and across long distances is nothing less than magical. It makes us feel entirely independent, supremely confident and very powerful. Super Jump is a workout that helps us take this magical ability to an entirely new level. Plus it helps develop stronger lungs and a more efficient heart.
Extra Credit: 1 minute rest between sets.
