+ ΧΡΟΝΟΜΕΤΡΗΤΗΣ
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ΑΡΧΗ
ΕΠΑΝΑΦΟΡΑ
ΠΑΥΣΗ
ΕΠΑΝΕΚΚΙΝΗΣΗ
+ ΣΕΙΡΕΣ
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You need, maybe a couple of minutes in total and a tiny space to stand and you have got yourself an awesome cardiovascular workout that will get your body going and your heart revving. Anywhere Cardio is a light, fast workout that's perfect for those times when time, space and even focus are in short supply. Have it on your horizon and you will never be stuck for a workout when the odds are against you.
Extra Credit: No rest between exercises.
