+ ΧΡΟΝΟΜΕΤΡΗΤΗΣ

00:00

:
ΑΡΧΗ
30 ΔΕΥΤ
60 ΔΕΥΤ
2 ΛΕΠ
ΕΠΑΝΑΦΟΡΑ
ΠΑΥΣΗ
ΕΠΑΝΕΚΚΙΝΗΣΗ
DAREBEE Workout: What it Works
Start the day with zest the Darebee way: jump, squat, lunge, push, punch and elbow your way into a brilliant day with this energetic Morning workout. It will get your heart pumping and your limbs moving making sure that whatever happens after you leave the house, you will be totally ready for. And don't forget to go EC for that extra zing!   
Extra Credit: 30 seconds rest between sets. 
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